Shitty day…kind of had a one day holiday so I wasn’t really in control of my own eating (lunches set for me and airport food) So many carbs….most of the food was sandwiches. No idea about the calories so I’m just gonna put 2000kcal (+ breakfast I had at home)

I’ve felt like purging in the other half of the day. Plus, had serious cramps twice today. 

There was also a girl who didn’t eat whole day. But I’ve seen her eat once or twice before so not sure what to think. She’s very skinny though.

I’m gonna now cut the shame and pain away.